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Cached · 4/22/2026 Share
AI-generated · Not medical advice. This analysis is produced by an AI model and may be incomplete or inaccurate. Ingredients and recipes change — always read the actual product label and consult a qualified healthcare professional before making dietary or medical decisions, especially regarding allergies or health conditions. Read the full disclaimer →
Tropicana · drink

Tropicana Pure Premium Orange Juice

Pure orange juice with minimal processing, but high in natural sugars.

VeganVegetarianGluten-FreeDairy-FreeNut-FreePalm Oil-Free
score
75
/ 100
Ingredient Breakdown
0 red · 0 amber · 3 green
Calories
45 per 100ml
Serving
250ml glass
Sugar
9g per 100ml (natural fruit sugars, 10% daily value per serving)
Sat. Fat
0g (0% daily value)
High in natural sugars - limit to one serving daily
Lacks fiber found in whole oranges
Can contribute to tooth enamel erosion due to acidity
Full Analysis

Ingredients (3)

Orange juice from concentrate

aka Orange juice

Natural fruit juice with vitamins and antioxidants, though concentrated processing removes some nutrients.

Daily Intake — Contains 22g natural sugar per serving (24% daily limit)
SAFE

Natural orange flavor

aka Orange essence

Natural flavor compounds extracted from oranges to restore taste lost during concentration process.

Daily Intake — No significant intake concerns
SAFE

Vitamin C (ascorbic acid)

E300
aka Vitamin C

Essential vitamin added to replace what's lost during processing, supports immune function.

Daily Intake — Provides 60mg (67% daily value) per serving
SAFE
Upgrade Your Pantry

Healthier alternatives

Fresh squeezed orange juice

Retains more nutrients and fiber

Find on Amazon
Whole oranges

Provides fiber and natural portion control

Find on Amazon
Tropicana Trop50

50% less sugar and calories

Find on Amazon
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Fun Fact

It takes about 16 oranges to make one 64oz carton of Tropicana orange juice.

Made by PepsiCo
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